Have white teeth and clean, it may be the desire and the desire of every person. Because, with white teeth make us smile more confident, especially if the work you do is always in touch with other people. So we are also more comfortable talking to other people in front of us.
There are several ways that you can use to whiten teeth. Starting from a doctor and treatment is expensive and long enough, to clean the brush teeth regularly with the premises on a regular basis.
However, if you do not have a long time. One way it can do to whiten teeth, only with apple vinegar. And the result is very fast, just three minutes a day, the white teeth could be your dream.
Apple cider vinegar is made from fermented apples, rich in pectin and essential minerals. Apple cider vinegar also is a drug. And is used in many traditional medicines for the treatment of various health problems, including tooth whitening.
Why useful apple vinegar to whiten teeth?
Firstly, apple cider vinegar is the 'agent' powerful cleaning, which helps maintain the pH value of the mouth. It is very useful to remove stains and whiten your teeth, as well as to treat diseases of the teeth and gums. Thus extremely helpful to us.
It's easy, apple vinegar diluted with water in a ratio of half a teaspoon of apple cider vinegar to a cup of water. Store in a small glass bottle. Shake the mixture is then gargle every morning for three minutes. Then, brush your teeth as usual afterwards. So, your teeth will look more clean and healthy.
Do this regularly to remove stains on teeth and white teeth could be yours. The acidity of apple vinegar may damage tooth enamel, so be sure to mix it with a dose as above.
But do not use teeth whitening this way too often, at least not more than once a day to protect your enamel. This may be the tips and tricks from me about dental hygiene, I hope to be very beneficial for myself and all of us. Thank you...
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