Drink Recipes That Will Burn Fat In The Stomach In A Short Time

Drink Recipes That Will Burn Fat In The Stomach In A Short Time

Here, the author wants to give useful tips for women and men, which is about the body or physical appearance. Having a flat stomach may be a desire you now just wishful thinking only. Especially if you are not physically melakukanlatihan because of busy work, and only rely limit daily food intake alone.

But nutritionist Cynthia Sass made the drink recipes that will burn fat in the stomach in a short time, just four days. Amazing drinks to flatten the abdomen is called the "Sassy Water". Magically delicious drinks and is named as the creator. Sassy water is a very strong drink and also can refresh, revitalize, low in calories, helping the gas out of the body and soothe the digestive system.

And to have a flat stomach, it is important for you to avoid sweets, snacks (snacks), greasy foods for 4 days, and make sure you drink Sassy Water. It is advisable to eat fruits and vegetables that contain a large amount of water such as melon, watermelon, and others. The reason behind it is to avoid constipation and flatulence.

Curious what the ingredients of Sassy Water that will help you have a flat stomach? The following list of ingredients:

1. Eight glasses of water

2. One teaspoon of ginger powder

3. One medium-size cucumber, thinly sliced

4. The medium-size lemon, chopped and sliced ​​thin

5. 12 peppermint leaves

As you can see, almost all the ingredients have a natural diuretic effect. This means, excess fluid in your body will be removed through urination.

Please note, you will more often go to the toilet to urinate.

How do I prepare Sassy Water? Here's how:

1. Mix all ingredients in a blender and container except citrus Lemon

2..Saring

3. Put lemon, chopped and sliced ​​all the ingredients into a blender results

4. Enter into the fridge overnight

5.Minum juice that you make, avoid white drinking water for drinking Sassy Water.

This juice drink for at least four consecutive days to see results. After 4 days, try to measure your waist again and you will be surprised, how much fat will be lost.

Such information can I share with the readers of my blog. Hopefully can be useful for me and you. Thank you..

The usefulness of cold water is not for drinking only

The usefulness of cold water is not for drinking only

                At this time the writer wants to divide the article about the usefulness of water ice. In the current hot weather is the most delicious drink cold food besides refreshing taste can eliminate your thirst.

                It turns ice cold water not only to drink, but you can use cold water by other means and provide great benefits to your appearance.

Come on what are the benefits. Please observe the following review:  

1. Helps maintain healthy skin

If you ask what is the appropriate water to wash the face then it depends on your skin type.

If you have oily skin then you can wash your face with hot water, hot water will help open the pores of the skin, so that helps clear blackheads from your face and get rid of excess oil on the face.

But if your face tends to dry it more appropriate to use cold water, cold water will help moisturize, tighten the skin and make it more flexible and supple.

2. Making the hair becomes more bright and shiny

If you want to keep your hair sparkle then use cold water to wash your hair. Wash your hair with cold water will lock the cuticle, make the hair smooth and shiny.

3. Eliminate Stress

When you experience stress that this is not good for your health and your skin, especially your facial skin will easily wrinkled.

When you're facing a substantial problem in the office or anywhere. To help relieve stress, immediately go to the bathroom. You can wash your face with cold water. This can help reduce stress, make you feel more relaxed and able to deal with problems you face. Cold water helps regulate body temperature, slow the heart rate.

4. Dry nail polish quickly

After using the nail polish, if not dry quickly can make it easy to peel so it looks less good. To help dry the nail polish you can soak hands in a bowl of very cold water within 3 minutes. This will help dry nail polish and make your nails look shiny.

5. Avoiding drowsiness

When you're facing an important time dealing with clients and suddenly attacked by drowsiness outstanding. Then wash your face with cold water. As you can see ice bucket challenge challenge will make you truly realized.

This is because under your skin contains thousands of tiny sensors associated with the brain. When exposed to cold water will keep you awake, avoid sleepiness and has a face that is refreshed.

                Such information could be shared with the reader writer, hopefully can be useful for us together. Thank you...

Health: Foodstuffs In the Kitchen Good For Health

Foodstuffs In the Kitchen Good For Health

                At this time, I wish to inform about health. We know that health is very important for every human being. Everyone wants to maintain their health. But sometimes to maintain the health to cost a fortune. But did you know that actually most natural ingredients to maintain health in your kitchen. See the home any materials that can be used as medicine, health and beauty

1. Soda makes perfect hair

                Soda has folic acid and sugar. Folic acid serves to lower the pH of the scalp which makes hair strong and reinforce your curly hair. While sugar makes the hair thicker.

                How to use it to buy a medium-sized soda, then pour the soda in the hair without using shampoo or conditioner, then rinse. Your hair will be more visible thick, smooth, and easy to comb.

2. Tomatoes and aspirin eliminate acne

                The active ingredients in acne is salicylic acid, aspirin turned out to have the same substance. To get rid of acne using aspirin, asprin crush and mix enough water to make a thick. Then paste on the pimples and let it dry, then rinse. In addition, the tomato was a potent drug expel acne because it contains vitamins A and C, anti-oxidants, and acids.

                If you have oily skin, tomatoes also be a solution. The trick, in order to crush the tomatoes into pulp and then paste tomatoes that have been destroyed in the face. Let stand for an hour, then rinse. Do this for one week.

3. Duct tape wart cure

                Need not be expensive to get rid of warts on your body, simply by masking tape. By way of covering the wart with duct tape for a week. Remove the tape by using a pumice stone, and then close again with duct tape. Do this process until the wart apart naturally. Closure done so not a lot of oxygen and to prevent further growth of warts.

4. Soda makes fresh breath

                Soda is a natural and inexpensive solution to a fresh breath. Simply by adding a little soda to brush your teeth with a brush, then rinse. Or by mixing two teaspoons of baking soda into a glass of water, then rinse using water. Soda is known to menyimbangkan level of acid in your mouth and can prevent the growth of bacteria that cause bad breath.

5. Chocolate cure cough

                Chocolate contains theobromine which can suppress the nerve to stop coughing. To fight a stubborn cough, you simply eat as much as two ounces of dark chocolate.

                Perhaps until now only the author informs about health. Hopefully can provide knowledge to the reader. thanks.

The Masterplan Health : What We Are Healthy food ??? This is 8 Foods That Can Reduce Intelligence

What We Are Healthy food ??? This is 8 Foods That Can Reduce Intelligence

On this occasion, the authors want to provide information about the food we eat. Healthy or not ??? Because the food we eat greatly affect the body, either directly or indirectly. Not only the body is affected food, the brain as memory center, craves nutrients from food. So do not eat food that is indiscriminate and does not know what its function in our body.

When our brain get enough nutrients, then what will we do can be solved. Because the brain is the coordination center, which ordered the movement of the body. Therefore, it is very important that we maintain the intake of food and nutrients they contain.

To keep the memory still excellent, we must know what foods are able to degrade the performance of the brain, which eventually will degrade our intelligence indirectly. So what foods can lower the intelligence of our brains?

Here's a list of foods that can lower our intelligence, we have reports of Boldsky:

1. Sugar

Brazilians sugar products that we use, be it for food, especially beverages. Excess sugar consumption will lead to complications in the body. So better start to reduce the consumption of sugar from now.

2. Fried foods

Lots around our food prepared with fried, there is no harm in consuming these foods. But if excessive, we must be vigilant. Fat in fried foods could be bad for health.

3. Fast food

In between we would never eat sausage, cornet, or other prepared foods. Although practical, the food has been given a variety of food additive, such as a preservative, which can cause degenerative diseases, such as Alzheimers.

4. Junk Food

Usually office workers often eat these foods, especially coupled with lingering sitting in a chair. And type of food is not recommended for those who want the maximum brain health.

5. Rich salt

Without salt the food will taste bland, but if the excess salt, food will become unhealthy. Salt can lead to reduced intelligence, and help us become forgotten memories.

6. Food preserved

Just like the above mentioned, sausages and corned beef is derived preserved. This high-protein foods can actually damage brain cells.

7. Alcohol

Not a few alcoholic beverages that makes the audience lost their minds, even unconscious and drunk, if consumed in the long term, alcohol can damage the brain systems work.

8. Artificial sweeteners

Many who use artificial sweeteners instead of sugar, but if taken continuously, this artificial sugar can make the brain work is not normal.

Thus, I inform the reader of this article. Hopefully useful for all of us. Thank you.